Watch out! People who hang out with me have a tendency to push themselves beyond the limits of what they ever thought possible. Would you like to be one of those people? No matter your age, no matter your goal, I will help you get there.
Services offered (aka how you can become a more awesome version of yourself):
Sometimes we need that added accountability partner to keep us on track. From fitness, to nutrition, to stress management, to maximizing your life. I can help you get there. Where ever you are in the world, what ever your situation, we can work together to achieve your goals.
I’ve spent a lifetime, setting goals, creating training plans, going out, and achieving those goals! Frankly, not everyone looked pretty and some failed, but that is the way life goes. From 36 hour adventure races to starting businesses, from triathlons and marathons to reversing my insulin resistance, from being overwhelmed with addiction to managing stress through yoga and meditation. I’m confident we will find a plan and help reach and exceed your goals!
Looking to make your organization healthier and ultimately more productive? Looking to increase your bottom line? I’ll be happy to motivate your people to live healthier lives which will encourage them to be more productive members of society and your organization. Yoga, fitness, nutrition, stress reduction, and adventure are all just a small part of what can help your team reach the next level. I’ll show you how!
Yoga & Meditation
Hear this: if you want to age well, you need to get friendly with your yoga practice, which, by the way, includes getting warm and fuzzy with meditation. It’s the only reason I can do the endurance sports I do without getting injured.
I teach group classes at my studio here in Malibu, 5pointyoga.com, but I’m also available for private sessions either in person or over Skype.
Let’s get in your element. If you’re a runner, we run. Cyclist? We ride. Swimmer? Let’s swim. And to tie it all neatly together, I’ll design your cross training workout to make you a more well rounded, faster, and stronger athlete.
I’m the guy who’s going to get down and dirty with you. I’ll run with you, I’ll ride with you, I’ll swim with you and when necessary (and trust me, it will be necessary), I will drown out the voice in your head that tells you you don’t have anything left, because you do!
I will design a training plan for any sporting event you have on your docket: 5k, 10k, half marathon, marathon, ultra marathon, sprint distance triathlon, Olympic distance, half or full Ironman, or if you’re ready, the Leadville 100. No matter the distance, no matter the event. I will pace you, I will push you, and I will help you set your personal best. No. Matter. Your. Age.
Private Retreats & Corporate Events
I led my first retreat to Santa Barbara in 2003 and have been taking people on adventure-packed yoga retreats ever since. Skiing & Snowboarding to Chamonix, France? Check. Surfing and yoga to Costa Rica, Nicaragua, Fiji? Absolutely. A life changing Yoga Safari to Tanzania? Done. Riding the Hiram Bingham train and hiking Macchu Piccu? Yup. Ripping up the powder packed slopes in Jackson Hole with P90X creator, Tony Horton? Check, check, double, triple and quadruple check!
Join one of my retreats, or have me design one for you, your organization, business, or affinity group. Always wanted to go somewhere? I’m the guy who’ll take you there in the most interesting, safe, and most important of all, adventure packed way.